Stress Release & Relaxation Certification
For Corporate & Private Sessions

Maria Nereu-Björn, Ph.D. is an internationally recognized psychotherapist specializing in stress management, hypnotherapy and transcultural psychology. She holds a Ph.D. in Clinical Hypnotherapy from Albert University in the USA, a post graduate degree in Cognitive Regression from The Medical school of Lisbon, Portugal and a post graduate degree in Stress Management from The University of Lisbon, Portugal. Maria Nereu-Björn is also a Reiki master. She is currently practicing in various clinics and hospitals in Portugal and other European countries. Apart from various workshops Dr. Maria Bjorn has also been invited to give a course of pain-management at the Medical School of Portalegre University Hospital in Portugal this coming spring. Her work has resulted in various interviews in TV as well as magazines and she is frequently publishing in scientific publications.

Stress Release & Relaxation Certification
For Corporate & Private Sessions
Learn how to manage the stress in your life with this internationally recognized specialist! This intensive 2 Day course is for healing professionals and personal self-empowerment. Stress Management will help you to identify symptoms and stress factors in order to take effective charge and manage stress in life. This course will explain how your body reacts to stress, its manifestations and symptoms. It will suggest a number of ways of how to deal with stress, including practical exercises in inner meditation, mind-body relaxation and visualization and music therapy.

What you will Learn:
  • Symptoms and Stress factors. You will learn how stress reactions affects different parts of your body’s functions such as perception, nerve system, hormonal balance, cardiovascular system, digestive system, immunological system and sexual dysfunction.
  • Psychophysiology of Stress
  • Strategies of cooping and relaxation: A) How do you cope with fear, anxiety and grief. B) Relaxation methods used to control these feelings.
  • Neural massage. To avoid potential diseases, as arthritis, you will learn how to apply pressure with your hands to key points of your body’s nervous system.
  • Reiki applied to stress and depression. You will learn through practical exercises breathing and postures to recharge and opening chakras
  • What we can do for our selves to help others: First you will meet your good and bad side, your polarities. You will learn how to use the characteristics you don’t like in your favor. Further, you will learn detachment from emotional situations, which does not have anything to do with your development. Changes and crisis, a path of growth.
  • The borders between body and mind: To learn how to release emotional blocking of your energy meridian system.
  • Inner meditation: Focusing and breathing. Practical exercises.
  • Mind-body relaxation. Practical exercises.
  • Visualization and Music therapy. Practical exercises.
  • The Wave: Movement of the body flowing with the Music and Energies: A revolutionary moving meditation as developed by Gabrielle Roth.
Stress Release & Relaxation Certification
For Corporate & Private Sessions
Free Intro April 18, 7-9pm, April 19th & 20th, 10am-6pm
$395@door or $295 10 days prior

www.HypnosisChangesLives.com
Tribeca Hypnosis & Healing Institute
56 Beach Street, Suite 5C
New York, NY 10013
Call Now to Enroll: 212 334-0299